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Cyclical Living

What is cyclical living?

Cyclical Living is a practice that embodies living with the natural cycles around us – the lunar/moon cycles, the seasons and the menstrual cycle.

It is embracing our body, turning to love and nurture, as opposed to working against our natural monthly rhythms. Our cyclical nature is sacred, and by tuning into it, along with the different feminine archetypes, we are able to live in harmony with and celebrate our divine feminine each and every day.

We are able to tune in, listen intently and recognise each subtle shift in femininity that we cycle through, utilising the power of each phase to thrive throughout our entire cycle.

In terms of menstrual cycle awareness, there are some basics that we need to be aware of. So what are the different phases of the menstrual cycle?

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