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Who am I?

Becki Bond

Women's Wellness Coach

I am a women's wellness obssesso! In many forms and for many reasons. I believe that everything is connected, from the way we think to the way we move to how we breathe and the emotions we feel. We cannot address one area of wellbeing in isolation without it having an impact on another, thus I embody a whole approach to my work. I address physical health, mental health and emotional health through cyclical living and menstrual cycle awareness, mindful movement, nutritional advice, life and mindset coaching and breathwork.

After leaving my corporate career in London in 2016, I embarked on a journey into health and wellness to discover more about myself, and in turn enable me to help others. I qualified as a Level 3 Personal Trainer through Premier Training in 2016, quickly completing their Pre & Post-natal Exercise Programming course into order to become a qualified Pre/post-natal exercise specialist. I have continued to delve deeper into the realm of women's health by studying with Burrell Education, gaining qualifications in pelvic floor and core health, and most recently becoming a certified Menopause Transition Coach through their 3rd Age Woman qualification.

 

During the pandemic of 2020 I embarked on a period of personal healing and growth, which led me further down the path of coaching. In 2021 I became a certified Life Coach and I have just gained my Breathe Instructor accreditation, which will enable me to provide enhanced support to those who struggle with adverse cyclical and perimenopausal symptoms. 

I weave all of these qualifications, knowledge, expertise, experience and further training into my work, providing a complete wellness package to enable my ladies to come out of the dark and into their light, just as I have done over the last couple of years.

Originally from Cambridgeshire, I now live in Essex with my husband and two wildlings. I love the outdoors and am happiest when immersed in nature, be it forest, coastline, open fields or the vast Essex wilderness.

I'm a free spirit, forever seeking calm amidst the chaos that can be our outside world. I crave adventure and love to travel, exploring the gems hidden all around us.

I'm an HSP, love solitude, but understand the importance of connection - something that is at the very core of me and my business. So you'll likely find me in deep conversation about all life's mysteries and wearing my heart on my sleeve. Unapologetic in my authenticity.

FREEDOM | ADVENTURE | HEART-LED | CONNECTION

"I can only connect deeply, or not at all." - Anais Nin

About Me: About Me
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